I’m sure that if someone asked you, right now, where you want to be in 5 years, you’d probably have a pretty good idea. But maybe something is stopping you from doing what you need to do to get to that place. So today, I bring you, 15 things you can do today that your future self will thank you for. Martin Luther King, Jr. said "You don't have to see the whole staircase, just take the first step."
18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do . . . . ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/ . . . . #mytumblr
From The Article, "I'm Watching You Daddy & Mommy" What do we teach by how we live? We teach directly and indirectly. Our kids are watching us all the time . . . and taking really good notes! What is the message you are sending to your children about how to be a godly wife? What did they learn today by observing how you talked to and interacted with your husband?
When you make the decision that you want to get healthier, feel better and maybe drop a few pounds as well, most people will think of walking, running or cycling as their cardio choice to help do this. If you fancy looking for a slightly different workout, then rowing might be for you! Rowing works …