Homemade Citrus Electrolyte Drink - Great for Colds, Flu, Stomach Flu and Rehydration After Sports | Don't Mess with Mama

Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

Homemade Citrus Electrolyte Drink - Great for Colds, Flu, Stomach Flu and Rehydration After Sports | Don't Mess with Mama

NourishingChicken Nuggets. Kid’s love chicken nuggets! I love them too! I love that I can make a big batch of these once a month ...

Grain Free Nourishing Chicken Nuggets

NourishingChicken Nuggets. Kid’s love chicken nuggets! I love them too! I love that I can make a big batch of these once a month ...

Butter Choices ~ scientists have concluded that butter is actually good for you  if you get it from the right source. But finding the right source can be tricky given all the buzz words and fancy marketing these days. Choosing the wrong type of butter can secretly ruin your health without you even knowing it! Here’s a look at what’s really going on and how to choose the healthiest butter for you and your family.

Butter Choices ~ scientists have concluded that butter is actually good for you if you get it from the right source. But finding the right source can be tricky given all the buzz words and fancy marketing these days. Choosing the wrong type of butter can secretly ruin your health without you even knowing it! Here’s a look at what’s really going on and how to choose the healthiest butter for you and your family.

How to make ghee-- perfect tutorial!  I hope never again to buy the premade stuff in the store.

How to make ghee-- perfect tutorial! I hope never again to buy the premade stuff in the store.

How to Clarify Butter (AKA How to Make Ghee)

How to Clarify Butter, in Pictures

Salmon and Acorn Squash Cakes ~•1 can boneless, skinless wild Alaskan salmon OR 1 cup cooked wild salmon, flaked with a fork (where to buy BPA-free canned salmon) •1/3 cup cooked acorn squash (I cook it in a crockpot!) •3 pastured eggs (why eggs from pastured hens?) •1 Tbs. coconut flour (where to buy coconut flour) •Sea salt and black pepper (where to buy real salt) •1/4 tsp dried thyme •Fat for the pan, such as ghee or tallow (where to buy ghee or tallow)

Salmon and Acorn Squash Cakes ~•1 can boneless, skinless wild Alaskan salmon OR 1 cup cooked wild salmon, flaked with a fork (where to buy BPA-free canned salmon) •1/3 cup cooked acorn squash (I cook it in a crockpot!) •3 pastured eggs (why eggs from pastured hens?) •1 Tbs. coconut flour (where to buy coconut flour) •Sea salt and black pepper (where to buy real salt) •1/4 tsp dried thyme •Fat for the pan, such as ghee or tallow (where to buy ghee or tallow)

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

DIY Warming Rub For Sore Muscles

After a long day or a hard workout, soothe sore muscles with an all-natural rub that gently warms and releases muscle tension.

How we saved $65,517 building our own house, and we aren't even finished yet. How to build your own house and save thousands

How we saved $65,517 building our own house, and we aren't even finished yet. How to build your own house and save thousands

How to make and store ghee.  This would be useful because I have NO IDEA where to buy ghee in Atlanta.

How to Make Clarified Butter and Ghee

How to make and store ghee. This would be useful because I have NO IDEA where to buy ghee in Atlanta.

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