100 must-read books about mental illness. "May is Mental Health Awareness Month and a great time to explore the many writers who write on diverse topics related to mental health and mental illness. The following list contains fiction, graphic novels, nonfiction, memoirs, biographies, and more, all books that broaden our understanding of mental illness from first hand and second hand experiences."
Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the