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Funny but true Whole30 Timeline. source: http://whole30.org/whole30-timeline/
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An update to our original (and wildly popular) Whole30 Timeline article by Whole9′s Robin Strathdee, for those new to the Whole30®, and veterans who simply need a reminder. When the  fine folks of CrossFit Springfield (my home gym, and a Whole9 Nutrition Partner)  embarked on their first Whole30® program, I […]

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Paleo -- definitely couldn't go completely paleo but here are some good reasons to incorporate some of it into my diet

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If you are thinking of starting a Whole 30, then print off this free calendar to mark off the days and also see what's coming up on the Whole 30 timeline.

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from Delish

Breakfast In A Blanket is so much better than a McMuffin. Get the recipe on Delish.com.

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