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Time changes—like daylight saving time (DST), shift work, or travel—can be difficult for people to adapt to. This “Ask the Doctor” column looks at the reasons why and how to deal with the changes, adapt and thrive.

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I HAD THAT HAPPEN TO ME I COULDNT FIGURE OUT WHY 1:30 HAPPENED TWICE I THOUGHT I WAS TRIPPING BALLS

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Why Daylight Saving Time is the Worst for Us Parents

daylight saving time - why it's the worst for parents!

Fall Back? Why Daylight Saving Time Is So Confusing

The biannual changing of the clocks is frustrating to many people. Here's why daylight saving time is so confusing.

Daylight Saving Time 2017: A Guide to the When, Why, What and How

Why daylight saving time isn’t as terrible as people think

These maps will tell you whether you should love or hate daylight saving time.

Clinical Psychologist Explains Why Daylight Saving Time May Have Ruined Your Week

Everything You've Ever Wanted To Know About 'Eye Boogers' | Huff Post, Jeff Pettey, MD

Daylight Saving Time explained

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