Looks like some good resistance band exercises which would be good while traveling with no weights.

7 Resistance Band Exercises for a Rockin’ Bod

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40+ Songs For Single Ladies Who Run the World

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No need for hundreds of crunches - tone up your middle and sculpt sexy, flat abs with this Resistance Band Ab Workout!

Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises

No need for hundreds of crunches - tone up your middle and sculpt sexy, flat abs with this Resistance Band Ab Workout!

7 Resistance Band Exercises to Burn Fat and Build Muscle

7 Resistance Band Exercises to Burn Fat and Build Muscle

Resistance band exercises bring your home workouts to a new levels. Challenge yourself and activate large muscle groups to burn fat while you grow strong.

This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build. Lately I've posted a few resist...

This resistance band workout targets the shoulders, triceps and chest and it is going to shock your muscles, and make your body work, work, work to repair and build. Lately I've posted a few resist...

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