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from Lifehacker

Why Work Stresses Us Out (and What We Can Do About It)

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HOW TO HELP YOUR HUSBAND WITH WORK-RELATED STRESS - One of the hardest things about supporting a husband with his career is figuring out how to help him when things at work get hard. When the stress starts to mount and he feels overwhelmed, what can you do?

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from SheKnows

The perfect yoga series for work-related stress relief

Distress with these 10 Yoga posses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline. #Yoga #Distress

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from Health.com

Job Killing You? 8 Types of Work-Related Stress

Finding the source of your stress is the first step to fighting it, but that’s easier said than done. Experts have identified specific work situations that are likely to make your blood boil. Which one of these stressed-out workers do you resemble?

Cool Infographic. Work-Related Stress – Are You a Stress Head?
from Good Relaxation

Infographic. Work-Related Stress - Are You a Stress Head?

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How To Combat Stress At Work: Techniques And Methods To Help You Cope
from The Huffington Post

22 Tips And Tricks For Combatting Stress At Work

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from Health.com

Job Killing You? 8 Types of Work-Related Stress

Finding the source of your stress is the first step to fighting it, but that’s easier said than done. Experts have identified specific work situations that are likely to make your blood boil. Which one of these stressed-out workers do you resemble?

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from Health.com

Job Killing You? 8 Types of Work-Related Stress

Finding the source of your stress is the first step to fighting it, but that’s easier said than done. Experts have identified specific work situations that are likely to make your blood boil. Which one of these stressed-out workers do you resemble?

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Your organizational environment may not be particularly healthy, but you can be. Here are three mindfulness techniques to get you back in the driver's seat when it comes to your 9 to 5.

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from Very Erin

How to Cope With a Stressful Work Environment

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