12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at night.

12 Tips For Nurses Working The Overnighter

12 Tips For Nurses Working The Overnighter Working an overnight shift can take some getting used to and isn’t always an easy transition for an internal clock that is used to being awake during the day and sleeping at nigh

How to Eat Clean while Working the Night Shift

Thanks for joining me on this lovely Wednesday. In my part of the world, spring has finally sprung! I hope you find today's question as novel as I did. I am determined to eat healthy but I work .

How to Stay Healthy When Working Night Shifts

How to Stay Healthy When Working Night Shifts

Getting enough sleep and eating wholesome foods will make working shifts easier on your body and will improve your overall health.

Quick Tips Series: Sleep for Night Shift Nurses

Quick Tips Series: Sleep for Night Shift Nurses. For my night shift rotation

How to Work Night Shift: 5 Steps (with Pictures) - wikiHow #Night_Shift #How_to_Adapt

Work Night Shift

How to Work Night Shift: 5 Steps (with Pictures) - wikiHow might come in handy one day

What to Eat For Dinner if You Work Night Shifts?  #HealthyRecipes #HealthyFoods; for my husband

What to Eat For Dinner if You Work Night Shifts?

What to eat for dinner? Since these people need to be alert all night, question is what to eat for dinner to stay awake and energized. Read more.

One thing I hate about working night shift is that on a day off you'

Working Night Shift - I can push through most of one day or two in a row with a few hours of sleep but the next day. I'm oblivious and dead to the world.

Night Shift Health Tips [INFOGRAPHIC] from http://coachingpotentials.com/2015/03/25/5-tips-to-increase-work-performance/ #infographics

Night Shift Health Tips. I normally avoid eating during my shift because it upsets my stomach as well as my eating schedule when I'm not working. Hopefully this will help with the exhaustion and will help me to keep my eating schedule fairly stable

Disclaimer: I was provided a SmartSilk pillow for consideration but all opinions are my own. You guys all know by now that I work as a night nurse. That pretty much means my life is planned around when I can sleep. Unlike a day job, when you’re up when you’re supposed to be at work, for a night shift job you have to plan when you are going to sleep so that you can stay up all night. After a year o...

Ever worked night shift? Trying to get your sleeping right after switching to night shift? Check out these tips!

Working Night Shift and Fitness. Great advice to stay consistent at the gym while working crazy a schedule!! | a health & fitness blog

Night Shift and Workouts

Night shift and energy RARELY come hand in hand. In fact, many of my fellow shift workers and RNs are completely shocked when I tell them I work out days per week regardless of working full ti…

Nursing: when you're not sure whether it's Saturday or Tuesday.

100 Nursing Memes That Will Definitely Make You Laugh

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