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from POPSUGAR Fitness

These Instagram Workout Posters Offer Instant Workout Inspiration

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from POPSUGAR Fitness

These Instagram Workout Posters Offer Instant Workout Inspiration

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Sometimes you just need a little kick in the ass to set progress in motion. Every Monday we drop 10 new bombs of inspiration to fuel your motivational furnace during the week ahead. Drop by and GET INSPIRED — we found 10 NUGGETS OF MOTIVATIONAL GOLD this week.

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from Greatist

How to Actually Get a Good Workout on the Elliptical Machine

Spoiler alert: If you can read a magazine during your cardio session, you’re probably doing it wrong. http://greatist.com/move/effective-elliptical-workout

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from The Unabashed Life

5 Biblical Reasons to Treat Your Body Better

If you are needed some divine inspiration to start treating your better body, check out these five {Biblical} reasons!

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