Boot Camp that you can do at home! Grab a friend to join and help motivate each other through each 2 minute stations!!!
Good music is a MUST when I'm working out--and Pandora make it easy. These are the 15 Top Pandora Stations to Energize Your Next Workout!
20 Yard Dash Workout Love this for when the weather warms up and I want to be outside!! Kids can join me too!
kick your booty boot camp workout not sure if i can do this one just yet but I will never say i won't try!
12 Secret Pandora Workout Stations (Diary of a Fit Mommy)
Top 10 Free Workout Music Channels
Hope these help! ;(
The best secret Pandora stations for working out!!
Create your own bootcamp
Tone It Up Challenge Week 5 Weekly Schedule on ToneItUp.com