Today I want to share a workout with you that I finally ended up doing this past Tuesday. Now, I’m feeling the tightness in my core & the aches in my muscles….which is why I decided to share. I wasn’t

Today I want to share a workout with you that I finally ended up doing this past Tuesday. Now, I’m feeling the tightness in my core & the aches in my muscles….which is why I decided to share. I wasn’t

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Full Body Workout with Dumbbells & a Stability Ball. A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! Add #dumbbells into the mix and you’ll be feeling the burn majorly! This head to toe toning routine will get you into excellent shape and feeling great! Click on the image to see the moves in GIF form. #weightloss #workout #abs #health

Full Body Workout with Dumbbells & a Stability Ball. A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! Add #dumbbells into the mix and you’ll be feeling the burn majorly! This head to toe toning routine will get you into excellent shape and feeling great! Click on the image to see the moves in GIF form. #weightloss #workout #abs #health

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A perfect at home full body circuit, especially if your house has stairs! You can do this entire workout with a set of dumbbells or a resistance band. Includes modifications for diastasis recti.

A perfect at home full body circuit, especially if your house has stairs! You can do this entire workout with a set of dumbbells or a resistance band. Includes modifications for diastasis recti.

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Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT - Fit Foodie Finds

Sexy Arms Dumbbell Circuit Workout with 10 Minute Cardio HIIT - Fit Foodie Finds

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Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You'll be rocking cute summer tanks and halter tops before you know it.

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Total body workout with dumbbells! Pictures of each exercise at the linked page. From Tone-and-Tighten.com.

Total body workout with dumbbells! Pictures of each exercise at the linked page. From Tone-and-Tighten.com.

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