The worst food and drink for your teeth. Everyone knows that sugar is bad for your teeth, but acidic foods can cause just as many problems. Below is a list of common foods and drinks and how acidic (bad) or alkaline (good) they are.
If you have irritable bowel syndrome (IBS), knowing what to eat can feel like the holy grail. For some patients, the right diet, along with attention to exercise, can control symptoms without medication. Advertising Policy For my patients, I often recommend a special diet of easily digestible food, called a low-FODMAP diet, which is detailed
A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks