Wrists hurt in downward facing dog? Here are some tips that might help. Not just for plus sizes!

Wrists hurt in downward facing dog? Here are some tips that might help. Not just for plus sizes!

Wrists hurting when you do #yoga? Try these modifications! :) http://www.doyouyoga.com/5-yoga-pose-modifications-for-sensitive-wrists-10082/

5 Yoga Pose Modifications for Sensitive Wrists

Wrists hurting when you do #yoga? Try these modifications! :) http://www.doyouyoga.com/5-yoga-pose-modifications-for-sensitive-wrists-10082/

Yoga:  Baxter Bell explains how to approach your yoga practice when your wrists hurt. Pictured wrist-release and stretch: "wrist flossing".

When Your Wrists Hurt

Yoga: Baxter Bell explains how to approach your yoga practice when your wrists hurt. Pictured wrist-release and stretch: "wrist flossing".

Many experience pain in the wrist during Downward-Facing Dog. These solid anatomy and alignment tips help take the weight off the wrist joints in this pose.

Why Do My Wrists Hurt in Downward-Facing Dog?

Many experience pain in the wrist during Downward-Facing Dog. These solid anatomy and alignment tips help take the weight off the wrist joints in this pose.

wikiHow to Strengthen Your Wrists -- via wikiHow.com - great for those of us who hate push ups becasue it hurts our wrists!!!

Strengthen Your Wrists

wikiHow to Strengthen Your Wrists -- via wikiHow.com - great for those of us who hate push ups becasue it hurts our wrists!!!

Patellar Tendonitis & Yoga - Ways to strengthen your knees!

Yoga Postures to Help Bad Knees

Do your wrists hurt in Side Plank? Here's a quick explanation on why this happens and what you can do to avoid it.

Ask A Yogi: Why Do My Wrists Hurt In Side Plank?

Do your wrists hurt in Side Plank? Here's a quick explanation on why this happens and what you can do to avoid it.

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