Workplace health and safety poster: Stretching guide for office workers to reduce muscular stress and ache. The illustrated guide consists of simple and quick exercise for neck, shoulders, back, hands, and legs.
12 Workouts at Work - The Post's infographics department tested 12 exercises for a week to see which ones real people could incorporate into a workday. These moves were recommended by experts whose jobs involve studying motion, preventing obesity and generally getting people off their duffs.
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LOVE this office space, I would use blue, white, aqua and grey though as my colors, and maybe even a hint of lime green here and there. and also maybe like a little table or file cabinet to file stuff and put a printer on