To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perform each exercise with proper form. http://www.spotebi.com/workout-routines/cardio-core-beginner-workout-routine-for-women/

Cardio & Core Beginner Workout Routine For Women

To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perform each exercise with proper form. http://www.spotebi.com/workout-routines/cardio-core-beginner-workout-routine-for-women/

Colors by Culture - What does color mean to you. Fascinating look at what colors mean to people from different religions and countries.

What Does Color Mean To You

Colors by Culture - What does color mean to you. Fascinating look at what colors mean to people from different religions and countries.

- The Beatles! How can you like them if you can't understand what they are saying?   - SO?  Half this world loves dogs and they haven't figured out what arfh means!

- The Beatles! How can you like them if you can't understand what they are saying? - SO? Half this world loves dogs and they haven't figured out what arfh means!

Y/n: *bump into them accidentally* Um sorry um I'll just um sorry *you try to awkwardly walk away but Thomas stops you by asking your name* Thomas: Thats okay it was our fault.. What's your name gorgeous? Y/n: Haha nice joke *angrily* I'll be going now if I'm just going to be mocked Ki Hong: Woah don't be offended he means it.. Your really pretty Y/n: *pause and stare before a blush starts to creep up along your cheeks* Uh thanks I guess.. My names y/n Thomas: Nice name Ki Hong: So what are…

Y/n: *bump into them accidentally* Um sorry um I'll just um sorry *you try to awkwardly walk away but Thomas stops you by asking your name* Thomas: Thats okay it was our fault.. What's your name gorgeous? Y/n: Haha nice joke *angrily* I'll be going now if I'm just going to be mocked Ki Hong: Woah don't be offended he means it.. Your really pretty Y/n: *pause and stare before a blush starts to creep up along your cheeks* Uh thanks I guess.. My names y/n Thomas: Nice name Ki Hong: So what are…

Free! sayings to me are very precious, they really give out a special meaning and vibe. Anime: Free!

Free! sayings to me are very precious, they really give out a special meaning and vibe. Anime: Free!

I say this with no hidden anger or meaning other than I need space. Normal space. Yet it is interpreted as, blow my phone up, show up uninvited, push and push until I am officially pissed off...then...I am the bitch.... Can't fix stupid lmao

I say this with no hidden anger or meaning other than I need space. Normal space. Yet it is interpreted as, blow my phone up, show up uninvited, push and push until I am officially pissed off...then...I am the bitch.... Can't fix stupid lmao

Aspergers - Advanced Vocabulary, Sensitive to Criticism, Particular Topic Obsession, Endless Talking, Rigid, Gifted, Easily Distressed, Remiss, Socially Challenged

Aspergers - Advanced Vocabulary, Sensitive to Criticism, Particular Topic Obsession, Endless Talking, Rigid, Gifted, Easily Distressed, Remiss, Socially Challenged

pronunciation | E-‘ter-ni-‘ter-E-an                                     #eternitarian, noun, it's sort of a word, eternity, soul, heaven, words, otherwordly, other-wordly, definitions, E

pronunciation | E-‘ter-ni-‘ter-E-an #eternitarian, noun, it's sort of a word, eternity, soul, heaven, words, otherwordly, other-wordly, definitions, E

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

24 Reasons You Should Date A Yoga Girl

This is what I aspire to be like. I need to read these EVERY.SINGLE.DAY.

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