Eat something from each color group daily for better health
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Easy Thai Yellow Vegetable Curry Using Trader Joe's Sauce, Quick, Easy, Cheap Weeknight Dinner! For about $10 from www.mrstraining.wordpress.com

Easy Thai Yellow Vegetable Curry Using Trader Joe's Sauce, Quick, Easy, Cheap Weeknight Dinner! For about $10 from www.mrstraining.wordpress.com

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Recipe: Squash and Onions with Brown Sugar/Awesome. Followed recipe exactly. Will make again.

Recipe: Squash and Onions with Brown Sugar/Awesome. Followed recipe exactly. Will make again.

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Yellow Fruits and Vegetables. Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.

Yellow Fruits and Vegetables. Yellow foods are high in antioxidants like vitamin C. Vitamin C keeps our teeth and gums healthy, helps to heal cuts, improves the mucus membranes (like when we have colds), helps to absorb iron, prevents inflammation, improves circulation, and therefore prevents heart disease. Some of the darker ones also cross over with the health benefits of orange foods.

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~~The Benefits of Eating the Rainbow Infographic |  Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~

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thai yellow vegetable curry - aromatic, lemony and spicy thai vegetable curry.
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Yellow squash fritters make a tasty alternative to hash browns or potato pancakes.

Yellow squash fritters make a tasty alternative to hash browns or potato pancakes.

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List of Yellow Vegetables and Fruits

List of Yellow Vegetables and Fruits

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