{published on The Inertia} The tides move from high to low as the moon rotates from new to full.  In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

{published on The Inertia} The tides move from high to low as the moon rotates from new to full. In just one day the ocean’s energy can change from pumping waves with spitting barrels to flat calm…

Yoga poses for absolute beginners... and see how much they manage to say about this asana? "Play Dead" pose...

Yoga poses for absolute beginners... and see how much they manage to say about this asana? "Play Dead" pose...

Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid) - Imgur

Asana of the Week: Intense Side Stretch (aka Intense Flank Stretch, aka Pyramid) - Imgur

Asana of the Week: Standing Forward Bend (Uttanasana) I struggle with doing this one properly

Asana of the Week: Standing Forward Bend (Uttanasana) I struggle with doing this one properly

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