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4 Ways to Use Yoga Blocks to Improve Flexibility

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, f21 tank, Big apple red polish on fingers, you don't know jacques on toes

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If you would like to go even deeper, you can elevate the feet on the block for an intense release! - bakasana variation

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customize your practice with blocks

learn how to use yoga blocks to customize your yoga practice | click to watch the video

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Pin now, practice core work with a yoga block later!  Wearing:  Kira Grace leggings, Reebok bra.  Using: Cork yoga block

Core work with yoga block

Pin now, practice core work with a yoga block later! Wearing: Kira Grace leggings, Reebok bra. Using: Cork yoga block

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3 Ways to Use Yoga Blocks to Open the Chest

Pin now, practice later! Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)

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A Yoga Sequence to Help You Commit to Daily Practice

Discover how a single sequence, when practiced consistently, can provide grounding, openness, and a greater sense of stability in all aspects of your life.

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