30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day.
Announcing the November Yoga Challenge! #healinghearts We will be focusing on GRATITUDE and HEART opening postures. @shaktiactivewear one of my favorite brands, will be giving away some awesome prizes for those that post daily. All levels can join!! As usual, @beachyogagirl