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March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

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31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Strength Project

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28 Day Heart Opening Yoga Project

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Beautiful shot of @nayitavp & @melisfit_ who are both featured here in the Shiela Legging. #aloyoga #beagoddess #regram

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I Took the 30-Day Plank Challenge and Here’s What Happened

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Una secuencia para hacer yoga en casa

Of course lots of 30 day challenges are out there already - but I can't find one that refers to making a positive human impact on others for 30 days...

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Feel an Instant Booty Burn With This 10-Minute Butt Video

The first five might be my goals right now, to get me through the last two…

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Thirty Day Stretch Challenge! Do each of these poses for 1-5 minutes each day to increase flexibility! *Results may vary* Pictures from www.blogilates.com

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Get Your Om On with Our 30-Day Yoga Challenge

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39 Day Yoga Progress Project: Flexibility

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

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