Gain flexibility and tone your muscles with this killer yoga-meets-dance workout.
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A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

A typical sun salutation is a great way for the body to get moving, and increase sweat, breathing, and metabolism.

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Check http://topfemalefitnessmodels.tumblr.com/ for more Models and Infographics

Check http://topfemalefitnessmodels.tumblr.com/ for more Models and Infographics

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“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

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»The innovative Nike Studio Wrap Pack was designed to help you make the most of workouts typically done in bare feet, yoga, dance and barre« #shoes #nike

»The innovative Nike Studio Wrap Pack was designed to help you make the most of workouts typically done in bare feet, yoga, dance and barre« #shoes #nike

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