Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing …

The 50 Best Free Workout Resources You Can Find Online | Dave Smith http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html

The 50 Best Free Workout Resources You Can Find Online | Dave Smith http://www.huffingtonpost.com/dave-smith2/free-online-workout_b_7722024.html

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day. #yoga #challenge

30-Day Yoga Challenge for Beginners - if you're just getting into yoga, this month-long challenge is a great place to start! The challenge is made up of 30 separate 10-20 minute videos. All you have to do is do one video at home every day. #yoga #challenge

Practicing Yoga at Home | A 30 Day Yoga Challenge . Simple way to slowly add yoga to your daily routines . Designed for use at home. Just you and a yoga mat and 7 minutes daily.

Practicing Yoga at Home - A 30 Day Yoga Challenge

Practicing Yoga at Home | A 30 Day Yoga Challenge . Simple way to slowly add yoga to your daily routines . Designed for use at home. Just you and a yoga mat and 7 minutes daily.

This 30 day yoga challenge for beginners is an awesome place to begin your yoga journey! Each video is just 10-15 minutes long and is done at a beginners pace. Better yet, you don't need any special equipment and can do the whole challenge from home!

This 30 day yoga challenge for beginners is an awesome place to begin your yoga journey! Each video is just 10-15 minutes long and is done at a beginners pace. Better yet, you don't need any special equipment and can do the whole challenge from home!

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well. #yoga #sickday

Sick Day Yoga

Sick day yoga: easy poses to hep you rest and recover when you're not feeling well. #yoga #sickday

Find your zen with our 31-day yoga challenge!  | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

March Challenge: 31-Day Yoga Challenge

Find your zen with our 31-day yoga challenge! | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Pin now and join in on our 30 day tone up program through yoga! Wearing: MPG leggings (similar) and bra c/o. Using lole mat.

YBC 30 Day Yoga Tone Up Program

Pin now and join in on our 30 day tone up program through yoga! Wearing: MPG leggings (similar) and bra c/o. Using lole mat.

Pin now, practice later! 30 Day yoga program to tone - week 1. Wearing: Kira Grace leggings, Reebok bra.

30 Day Yoga Tone Up Program - Week 1

Pin now, practice later! 30 Day yoga program to tone - week 1. Wearing: Kira Grace leggings, Reebok bra.

Pinterest
Search