The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

How To Exercise Away Pesky Armpit Fat Fast!

How To Exercise Away Pesky Armpit Fat Fast!

Underarm fat – the little squishy bit between your arm and your breasts – can be a particularly hard to shift. However, you can banish this unsightly fat without any specialised gym equipment. In f…

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

15-Minute Full-Body Exercise Ball #Workout content @ https://www.pinterest.com/dcindcmedia/

15-Minute Full-Body Exercise Ball Workout

The 10 BEST Pieces of Equipment for Your Home Gym!

The 10 BEST Pieces of Equipment for Your Home Gym

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Enlighten up! #YogaIllumined’s mission is to light up your life with #Yoga. We…

Positive Mind. Positive Vibes. Positive Life

Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications.  Please visit my YouTube Channel at CoachTulin to see how I modify these exercises!  - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more  standing upright, using the wall, or the side of a sturdy chair!

Plus Size core exercises that does not require getting up and down off of the floor! When I started at over 350 lbs, I truly needed help getting off of the couch and getting a strong core seemed like an impossibilty. I discovered it is, thanks to modifications. Please visit my YouTube Channel at CoachTulin to see how I modify these exercises! - Plank - knee raises - Mountain climbers - Pilates - Yoga - Crunches - and more standing upright, using the wall, or the side of a sturdy chair!

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