Yoga nidra is a special relaxation technique which has a deep effect on our stressful life. Here are 10 amazing health benefits of yoga nidra that ...

pin 649
heart 87
pin 107
heart 21
speech 1

Connect to your higher level of consciousness, bringing powerful potential for healing and self-growth. Follow these tips to psychic sleep.

pin 102
heart 26

Relax with this guided yoga nidra (yogic sleep) practice that allows the body to deeply restore itself.

pin 973
heart 84
speech 1
Pinterest • The world’s catalogue of ideas