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Insider Tips on Things to Do in New York City by a Local

Free yoga in Bryant Park, New York - Get more travel tips for New York City here: http://www.ytravelblog.com/things-to-do-in-new-york-city/

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Yoga Teacher Training Tips - What I learned my first year as a yoga teacher - Argentina Rosado Yoga NYC

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(Wendy) Yoga - wow, okay I would have liked to participate in this photo! But yes, I love yoga, sometimes it's one of the only things that brings me back to ground zero - me.

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Rare photos buried deep and found by Bikram Yoga NYC feature singer Freda Payne in the September 1975 issue of Ebony magazine.

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Yoga for beginners, yoga poses, yoga fitness. 2014: Yoga Home Practice Sequence Level Sequence 1 Iyengar Yoga Institute of New York

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Stretches for Sore Muscles - Yoga-Inspired Stretches from Annie Mulgrew of New York. When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out, Mulgrew says.

8 Yoga-Inspired Poses to Soothe Sore Muscles

Stretches for Sore Muscles - Yoga-Inspired Stretches from Annie Mulgrew of New York. When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibility for a greater range of motion (and lower risk of injury) the next time you work out, Mulgrew says.

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