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Never been able to bend backwards with free hands. It's all in the mind, but hard to leave hands off back.

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from EverydayHealth.com

12 Cheap and Natural Insomnia Remedies

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from Berry

Need a little motivation? (38 photos)

An Objective View of Yoga http://www.yoga-teacher-training.org/2006/02/23/an_objective_view_of_yoga/

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from Popular Photography

I, Photographer: Yoga Shooter

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ― Petri Räisänen

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