369 Likes, 6 Comments - Yogi Buddha (@buddhism.yoga.love) on Instagram: “Keep calm and do yoga. ”

369 Likes, 6 Comments - Yogi Buddha (@buddhism.yoga.love) on Instagram: “Keep calm and do yoga. ”

Pranayama is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras of Pa

Pranayama is a yogic discipline with origins in Ancient India. It is the fourth limb of the eight limbs of Ashtanga Yoga mentioned in the Yoga Sutras of Pa

Until we have met the monsters in ourselves, we will keep trying to slay them in the outer world. For all darkness in the world stems from the darkness in the heart. And it is where we must do our work. ....................................................

Until we have met the monsters in ourselves, we will keep trying to slay them in the outer world. For all darkness in the world stems from the darkness in the heart. And it is where we must do our work. ....................................................

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