Upward Facing Dog (Urdhva Mukha Svanasana) is one of the most common back bending poses taught to beginners, for it is one of the easiest to execute.

Upward Facing Dog (Urdhva Mukha Svanasana) is one of the most common back bending poses taught to beginners, for it is one of the easiest to execute.

Chaturanga Dandasana (Four-Limbed Staff Pose) Tutorial - Vinyasa Yoga School

Chaturanga Dandasana (Four-Limbed Staff Pose) Tutorial - Vinyasa Yoga School

Warrior 1 is the first out of the three poses that venerates the experience of a legendary Hindu warrior. Warrior one signifies the warrior’s arrival, clutching is sword by his hands and thrusting it upwards so he can break into the earth from below. According to Christina Brown, author of “The Yoga Bible”: “This pose…Continue Reading →

Warrior 1 is the first out of the three poses that venerates the experience of a legendary Hindu warrior. Warrior one signifies the warrior’s arrival, clutching is sword by his hands and thrusting it upwards so he can break into the earth from below. According to Christina Brown, author of “The Yoga Bible”: “This pose…Continue Reading →

Search And Join Only The Best Vinyasa Yoga School in Rishikesh

Search And Join Only The Best Vinyasa Yoga School in Rishikesh

Have you seen yoga practitioners wear "When's Savasana?" shirt and wondered what all the fuss is about? Savasana (Corpse Pose) is everyone's favorite.

Have you seen yoga practitioners wear "When's Savasana?" shirt and wondered what all the fuss is about? Savasana (Corpse Pose) is everyone's favorite.

The Chaturanga is a beginner yoga asana part of the Sun Salutation sequences. It works your upper body and abdominals by placing your body weight in your hands and feet. This move is an important preparatory pose for doing handstands. English Name: Four Limbed Staff Pose Sanskrit Name: Chaturanga Dandasana Step by Step Guide-Method 1 Preparation Lie…Continue Reading →

The Chaturanga is a beginner yoga asana part of the Sun Salutation sequences. It works your upper body and abdominals by placing your body weight in your hands and feet. This move is an important preparatory pose for doing handstands. English Name: Four Limbed Staff Pose Sanskrit Name: Chaturanga Dandasana Step by Step Guide-Method 1 Preparation Lie…Continue Reading →

Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

The Best Meditation Chairs for a Silent Mind

Yoga Pose Tutorial Time! Cow Face Pose is one of the most difficult seated yoga postures. Click here to do it with ease. ❤ Achieve A Sexy & Healthy Body ❤ www.SexyYogaSchool.com ❤

The bow pose is an intermediate-level backbend wherein the body resembles that of a stretched-out bow. The arms, stretched out backwards resemble the taught string and it is pulled tight by the strength of the body and the legs. It is part of the stunning yoga sequence designed by Sri Sri Ravi Shankar called Padma…Continue Reading →

The bow pose is an intermediate-level backbend wherein the body resembles that of a stretched-out bow. The arms, stretched out backwards resemble the taught string and it is pulled tight by the strength of the body and the legs. It is part of the stunning yoga sequence designed by Sri Sri Ravi Shankar called Padma…Continue Reading →

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