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from YOGABYCANDACE

A Helpful Tip for Scorpion Pose

Pin now, practice later - scorpion pose! Wearing: alo yoga pants, sweaty betty bra. Using: Jade yoga mat.

from Banana Bloom

20 Songs For Your Ultimate Yoga Playlist

20 Songs For Your Ultimate Yoga Playlist. Music for yoga class, soothing tunes for the perfect at home yoga session. Relaxing music.

from YOGABYCANDACE

Yoga Teacher Talk: What to know about teaching private sessions

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

from Healthline

The Best Yoga Apps of 2016

These iPhone and Android apps offer you an endless supply of yoga sessions, plus the ability to personalize or create your own!

from Health Blog

10 Proven Health Benefits of Yoga You Need to Know

A yoga sequence great for the morning. Taken from Faith Hunter's class "Joyful Morning Flow" - http://www.ekhartyoga.com/videos/joyful-morning-flow

from beYogi

7 Tips for Teaching Private Yoga Lessons

Some of my biggest breakthroughs in yoga practice have been during one-on-one sessions with my teachers. The investment made, allowed my practice to move toward the next level. Whether it was finding pain free variations, new assists for a particular pose, or getting deeper into advanced asana. This feeling of accomplishment that I experienced during my private

Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.
from Fix.com

Yoga and Metabolism: Myths and Truths

Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.