Increase flexibility with a yoga block. It's great for modifying poses and slowly increasing flexibility.
y o g a i n s p i r a t i o n @yogainspiration | Websta yeah...okay...
Insightful: how yoga transforms your body
Check out these 18 yoga balance exercises to help you stay centered in and out of your practice.
4 Ways to JUMP START Your Weight-Loss Transformation- Modeled After 34yr old…
Another amazing DDP YOGA transformation! DDPtv
Our review of the workout DVD: Deepak Chopra & Tara Stiles: Yoga Transformation: Weight Loss & Balance.