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Be Safe in the Wild World of Yoga: Modifying for Injury/Conditions and Know When NOT to Listen to Your Yoga Teacher | Yoga District

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from DOYOUYOGA.COM

How to Combat PTSD with Yoga

If taught and practiced with care, #yoga can bring holistic healing to those with PTSD. <3 Learn more here :-) http://www.doyouyoga.com/how-to-combat-ptsd-with-yoga-91123/

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Try yoga techniques for chronic pain management. In this infographic, we share 8 poses can help ease your pain and stress. Learn more on My Southern Health.

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from LIVESTRONG.COM

Benefits of Thai Yoga Massage

I participated in a Thai yoga workshop last year and I highly recommend it... Great idea for couples. Benefits of Thai Yoga Massage | LIVESTRONG.COM

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