Yogurt Proven Health Benefits Infographic http://www.draxe.com #health #holistic #natural

10 Proven Probiotic Yogurt Benefits & Nutrition Facts

What Does Yogurt Do for Your Skin? 8 Benefits & 5 Natural Remedies

What Does Yogurt Really Do For Your Skin? 5 Recipes for Clear Skin

This creamy Overnight Vanilla Chia Seed Pudding is studded with soft, slightly chewy, little pearls of chia seed. This healthy pudding is made with almond milk, yogurt, chia seeds, pure maple syrup and vanilla, and loaded with a host of nutritional benefits.

Overnight Vanilla Chia Seed Pudding

This creamy Overnight Vanilla Chia Seed Pudding is studded with soft, slightly chewy, little pearls of chia seed. This healthy pudding is made with almond milk, yogurt, chia seeds, pure maple syrup and vanilla, and loaded with a host of nutritional benefits.

New go-to snack :) Light & Fit Greek yogurt. Add 1 tbsp of PB2 and 1 tsp of semi sweet mini morsels. 21 Day Fix approved :)

New go-to snack :) Light & Fit Greek yogurt. Add 1 tbsp of PB2 and 1 tsp of semi sweet mini morsels. 21 Day Fix approved :)

Guest Blogger: Desserts with Benefits – Healthy Vanilla Bean Greek Frozen Yogurt! This easy, 5-ingredient, healthy Vanilla Bean Greek Frozen Yogurt is sweet, yet refined sugar free.  Even though it’s delicious as is, you can serve it with fresh fruit (sliced strawberries, whole raspberries and blueberries are all great), fresh mint, mini dark chocolate chips, granola, or my personal favorite, natural rainbow sprinkles!

Healthy Vanilla Bean Greek Frozen Yogurt

Guest Blogger: Desserts with Benefits – Healthy Vanilla Bean Greek Frozen Yogurt! This easy, 5-ingredient, healthy Vanilla Bean Greek Frozen Yogurt is sweet, yet refined sugar free. Even though it’s delicious as is, you can serve it with fresh fruit (sliced strawberries, whole raspberries and blueberries are all great), fresh mint, mini dark chocolate chips, granola, or my personal favorite, natural rainbow sprinkles!

With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet.  BioOptimal outlines our Top 16 Spirulina Benefits. https://www.biooptimalsupplements.com/spirulina-benefits/

With over 1,300 published studies on the health benefits of Spirulina there is no doubt that this is one of the best superfoods on the planet. BioOptimal outlines our Top 16 Spirulina Benefits. https://www.biooptimalsupplements.com/spirulina-benefits/

Bacteria is necessary for your health!  Eat your bugs!  -->What to eat for good bacteria!  WANTED: Probiotics! #probiotics

Bacteria is necessary for your health! Eat your bugs! -->What to eat for good bacteria! WANTED: Probiotics! #probiotics

Bread with benefits? Yes, it’s possible! This moist Greek Yogurt Lemon Poppy Seed Bread is made with protein-rich Greek yogurt and heart-healthy olive oil - and it still tastes amazing!

Greek Yogurt Lemon Poppy Seed Bread

Bread with benefits? Yes, it’s possible! This moist Greek Yogurt Lemon Poppy Seed Bread is made with protein-rich Greek yogurt and heart-healthy olive oil - and it still tastes amazing!

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

Greek Yogurt Has America Saying ‘Opa!’ http://www.healthline.com/health-slideshow/greek-yogurt-benefits #healthyeating #greek #yogurt

Greek Yogurt Has America Saying ‘Opa!’ http://www.healthline.com/health-slideshow/greek-yogurt-benefits #healthyeating #greek #yogurt

Greek yogurt is packed with protein yet low in lactose. Here are the top 5 health benefits of Greek yogurt, as well as how it compares to regular yogurt: https://authoritynutrition.com/greek-yogurt-benefits/

5 Benefits of Greek Yogurt (and how it compares to regular yogurt)

Greek yogurt is packed with protein yet low in lactose. Here are the top 5 health benefits of Greek yogurt, as well as how it compares to regular yogurt: https://authoritynutrition.com/greek-yogurt-benefits/

Pinterest
Search