how to make a zen sand garden, plus more crafts to reduce stress levels
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DIY zen garden. I might nestle an air plant into the sand rather than a cactus, though.

DIY zen garden. I might nestle an air plant into the sand rather than a cactus, though.

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Natural pebbles balanced on a round stones create traditional Cairns suitable for any garden space. Appropriate for indoor or outdoor use

Natural pebbles balanced on a round stones create traditional Cairns suitable for any garden space. Appropriate for indoor or outdoor use

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pendulum sand garden | Flickr - By zen. If you give the pendulum a nudge, its pointy end plows through the sand creating very 'spirograph' shapes, especially as it begins to settle down (and a bit of earth rotation sets in). Very meditative to watch

pendulum sand garden | Flickr - By zen. If you give the pendulum a nudge, its pointy end plows through the sand creating very 'spirograph' shapes, especially as it begins to settle down (and a bit of earth rotation sets in). Very meditative to watch

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Zen Garden Decor Mini Garden Sand Candle Set  by Paintspiration, $29.00

Zen Garden Decor Mini Garden Sand Candle Set by Paintspiration, $29.00

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DIY Mini Zen Garden. A shadow box, metal back scratcher and some craft store supplies... a wonderful gift of mindfulness for a busy exec!

DIY Mini Zen Garden. A shadow box, metal back scratcher and some craft store supplies... a wonderful gift of mindfulness for a busy exec!

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