These chickpeas are the new crisp and crunchy snack of choice, leaving olives and nuts in the shade. They are either pan-fried, deep-fried or oven-roasted, and flavoured with Moroccan, Indian or Italian spices.
Energy bars: On-the-go goodness. This recipe uses cranberries, oats and almonds.
Caramel popcorn. Serve as a sweet snack, or use as a garnish on cake, dessert, meringue, ice-cream and chocolate mousse.
Spiced tamari almonds, macadamias and sesame seeds. These are great as a snack, but they can also add flavour and a nutty unami boost to dishes.
Apricot and molasses muesli slice: perfect for the lunchbox.
Double choc ice-cream sandwich. Smash chopped dark chocolate into chocolate ice-cream as here, sandwich vanilla ice-cream with whole-berry jam, or come up with your own combo.
'Animal feed': it's a fun twist on trail mix.