Carrot Cake Muffins | Jessica Sepel

I love to get creative in the kitchen on weekends! These very simple carrot cake muffins are the result of last Sunday’s baking. You simply must give them a try this weekend.

Jessica Sepel's fried rice recipe is a delicious and wholesome take on the…

Jessica Sepel's healthy fried rice recipe

Healthy Fried Rice Recipe w/ Kale, Garlic & Chili With just a few simple ingredients you can turn the not-so-healthy traditional fried rice into a superfood-filled complete meal. Two new studi…

Banana, Date and Walnut Muffins | Jessica Sepel

Gluten-free and paleo friendly… the perfect healthy treat! These would be a great addition to your kids school lunch box or a warmed up afternoon tea snack! Put a dollop of almond butter or…

Creamy Broccoli Pasta

Creamy Broccoli Pasta (Jessica Sepel)

Creamy Broccoli (Vegetarian) Pasta Years ago my friends and I went to this Italian restaurant in Melbourne and shared the creamiest broccoli pasta – that we still talk about.


Jessica Sepel has shared her yummy, guilt-free rocky road recipe. It's guaranteed to satisfy your sweet tooth sans refined sugars.

Jessica Sepel's healthy chicken pesto pasta recipe: Comfort food that's actually good for you

Healthy Chicken Pesto Pasta 2 chicken breasts (organic, cut into thin slices) 1 head broccoli (chopped into florets) 2 cups gluten-free pasta (or cooked wholegrain) 1 tablespoon olive oil 2 tablespoons pesto (good quality) sea salt

Choc tahini brownies | Jessica Sepel

Delicious wholesome brownies you will fall in love with. Ingredients: 1 cup walnuts 1 cup medjool dates, pitted 1 tsp. cinnamon pinch of celtic sea salt cup desiccated coconut tsp vanilla …