Screen-free Sundays

Our family instigated screen-free Sundays into our weekly routine at the beginning of 2016, and we love them! Having a day unplugged each week allows us to recharge, relax and avoid the addiction so common with social media and the internet. It also stops us becoming workaholics-we can't study or run a website without a screen!
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The quieter you become the more you can hear. — Ram Dass (printable poster)

The small pleasures in life: Hear

10 Awesome Screen-Free Alternatives For Kids Before Bedtime. Great ideas for keeping the kids busy but not watching TV or using their tablets. The mix of low energy, high energy, alone and with a parent options are fantastic!

10 Screen-Free Alternatives to Entertain Kids Before Bedtime

10 Awesome Screen-Free Alternatives For Kids Before Bedtime. Great ideas for keeping the kids busy but not watching TV or using their tablets. The mix of low energy, high energy, alone and with a parent options are fantastic!

We are transitioning out of nap time for my preschooler and into quiet time, so I LOVE these screen free quiet time ideas! Plus, they encourage independent play, which means quiet time can actually last longer than 15 minutes!

Screen Free Quiet Time Ideas that Encourage Independent Play

We are transitioning out of nap time for my preschooler and into quiet time, so I LOVE these screen free quiet time ideas! Plus, they encourage independent play, which means quiet time can actually last longer than 15 minutes!

7 Day Technology Detox

7 Day Technology Detox

So many of us understand the need to unplug and be more present in our lives, yet still struggle to do it! This is why I've created the 7 Day Technology Detox.

Ever wondered just how distracting push notifications are? Find out the true cost of always being connected and task switching.

Notifications are Killing Your Productivity: How to Reclaim a Job Well Done

Ever wondered just how distracting push notifications are? Find out the true cost of always being connected and task switching.


More ideas
How to Unplug from a Plugged-In World: great tips on managing life & technology

How to Unplug from a Plugged-In World: great tips on managing life & technology

Use coke on eggs for kids to see how what it does to teeth. Then let them try to brush it clean to see how it affects it.

Use coke on eggs for kids to see how what it does to teeth. Then let them try to brush it clean to see how it affects it.

KidsHealth : Kids Home Page Terrific website catering to Parents, Kids, and Teens with age appropriate educational material relating to one's health and physical development.

KidsHealth : Kids Home Page Terrific website catering to Parents, Kids, and Teens with age appropriate educational material relating to one's health and physical development.

National Children's Dental Health Month - American Dental Association - ADA.org #dentist

National Children's Dental Health Month - American Dental Association - ADA.org #dentist

The CDC is a great site for looking up information on different diseases.

CDC Works 24/7

The CDC is a great site for looking up information on different diseases.

Helpful information for parents on where to find resources for their child.

Helpful information for parents on where to find resources for their child.

This is a paid site but they have a listing of FREE online, interactive nutrition and health lessons too.  Some of these are pretty great!

This is a paid site but they have a listing of FREE online, interactive nutrition and health lessons too. Some of these are pretty great!

This is a great site to learn more about the FAQ's of lice.  A non profit association.  Visit to learn more.

This is a great site to learn more about the FAQ's of lice. A non profit association. Visit to learn more.

The Hearing Loss Association of Washington opens the world of communication to people with hearing loss by providing information, education, support and advocacy to improve living conditions and assure access.

The Hearing Loss Association of Washington opens the world of communication to people with hearing loss by providing information, education, support and advocacy to improve living conditions and assure access.

American Heart Association

American Heart Association

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