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#Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Top 10 Ways to Prepare Kale

#Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

The Kalahari Desert's San people tell of a bee that carried a mantis across a river. The exhausted bee left the mantis on a floating flower but planted a seed in the mantis's body before it died. The seed grew to become the first human.

The Kalahari Desert's San people tell of a bee that carried a mantis across a river. The exhausted bee left the mantis on a floating flower but planted a seed in the mantis's body before it died. The seed grew to become the first human.

Madeira Marinated London Broil www.carriesexperimentalkitchen.com #beef #grilling

Madeira Marinated London Broil

Madeira Marinated London Broil www.carriesexperimentalkitchen.com #beef #grilling

“Surprise-Inside Cakes”. How-to book from Amanda Rettke. Pretty cherry design inside and out, with turquoise icing.

“Surprise-Inside Cakes”. How-to book from Amanda Rettke. Pretty cherry design inside and out, with turquoise icing.

The Road to the 38: Brunch at Estela in New York City

The brunch at Estela on Houston Street features steak and eggs only this one subs in rosy hunks of ribeye.

The fish sandwich at Major Food Groups Santina in Meatpacking.  Photo by Daniel Krieger.

The fish sandwich at Major Food Groups Santina in Meatpacking. Photo by Daniel Krieger.

Canter’s Fairfax  Delicatessen and Restaurant  419 North Fairfax Avenue  Los Angeles, California 90036  Tel: (323) 651-2030  Located on Fairfax Ave. between  Beverly Blvd. and Melrose Ave

Canter’s Fairfax Delicatessen and Restaurant 419 North Fairfax Avenue Los Angeles, California 90036 Tel: (323) 651-2030 Located on Fairfax Ave. between Beverly Blvd. and Melrose Ave

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