Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow - Melody Beattie
Intimacy means in-to-me-see
Forgiving someone isn’t about forgetting the past. It’s about reframing what happened, accepting that no one’s perfect and taking the blame and emotional intensity away from the situation
"Communication to a relationship is like oxygen to life, without it, it dies" — Tony Gaskins
“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.
A spirit of gratitude is crucial for your marriage
“Anything that promotes a sense of isolation often leads to illness and suffering. Anything that promotes a sense of love and intimacy, connection and community, is healing” – Dr Dean Ornish
“No act of kindness, however small, is ever wasted” – Aesop
Love unconditionally, without expecting anything in return and watch your world transform!
A healthy, happy marriage is built by two individuals with healthy minds, bodies, hearts and spirits