Liana Purnell
More ideas from Liana
Squat challenge worth your time! Works all three of the booty muscles and will help trim those inner and outer thigh trouble areas! Get them booty gains ladies!

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Are you attending a baby shower or building your baby registry? Whether you're preparing for your baby's arrival or thinking what must haves to get someone who's expecting, this is the ultimate baby registry checklist you will ever need. It covers essentials like feeding, baby clothes, bathing, sleeping, gears, toys, and something for mommy. Click on the image to learn more.

Are you attending a baby shower or building your baby registry? Whether youre preparing for your babys arrival or thinking what must haves to get someone whos expecting, this is the ultimate baby registry checklist you will ever need. It covers essentials

Everyone could use a little more chocolate in their life. Enjoy it with fresh fruit in these delectable CHOCOLATE DIPPED STRAWBERRY CUPCAKES!

Everyone could use a little more chocolate in their life. Enjoy it with fresh fruit in these delectable Chocolate Dipped Strawberry Cupcakes!

20 hilarious baby shower games that are also perfect for a 2nd time mom baby sprinkle!

I like the "Name that celebrity mom" game, except we could do baby items instead. 20 hilarious baby shower games that are also perfect for a time mom baby sprinkle!

stretching fitness women health work out exercise

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Butt & Gut Workout by DAREBEE #darebee #workout #fitness

DareBee Workouts │ Butt & Gut Workout - Lower Body Strength Toning with focus on Core, Butt, & Thighs

6 exercises to get rid of back fat for good

6 Exercises to get rid of Back fat and Bra fit for good – Page 6 – WineSix

How to get rid of Cellulite with simple Cellulite Removal Exercises!..I'm going to try this..I've tried everything. I've been a size 3 to a size 22 ...something is got to work!!

How to get rid of Cellulite with simple Cellulite Removal Exercises! I've been a size 3 to a size 22 .something is got to work!