Yoga and meditation

53 Pins
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6y
Метка: Most Bet Украина | Мостбет казино
Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them easy for us to remember. You know, like...
DIY Yoga Mat Spray | In Sonnet's Kitchen
DIY Yoga Mat Spray - an easy way to keep your mat clean using essential oils!
DIY Yoga Mat Spray - The Balanced Berry
DIY Yoga Mat Spray - freshen up your yoga mat with this simple yoga mat spray!
8-Minute Workout: Yoga for Better Sleep Forget counting sheep. The moves will relax your body and mind, but the best part is that you can do them all in bed!
Indulgy
This is a great go-to poster when you're looking to get your yoga on:) Yoga Sequence by p.paula
withglitterandbellson
Yoga Poses to Balance the Chakras - loved & pinned by www.omved.com
Practices That Restore and Rejuvenate
Yin Yoga Poses--deep stretches Great postures and sequence to do when doing a cleanse or want a more restorative practice!
7 Seated Yoga Poses That Will Work Wonders On Your Health
Well, there are a few seated yoga poses that can help you out! Want to know more about yoga and its effective seated poses? Read the post!
Diva Zen Garden
Recreate a day at the beach with purple sand in a Zen Garden. Then you can always have the tranquility of the sea with you even if you're miles from the beach!