Sammy Fowler
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Kitchen Ideas

Small Kitchen Island Ideas with Seating for Extra Dining Space: Classic Interior Design Idea In Small Kitchen Island Ideas Fancy Traditional Chandeliers White Cabinetry Travertine Tile Backsplash Design ~ CLAFFISICA Kitchen Inspiration

Do it!

Someone needs a fact checker. This math is so wrong. 1000 jumping jacks is only 500 calories burnt. That's only the calories of one pound of fat, 3500 calories. To burn 1 pound do 7000 jumping jacks. That sounds a bit more reasonable, eh?

100 calories: Gone

pinner says 'hmmm.do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!