1000 Rep Workout from @Shelley Parker Herke Butter Fingers #Fitfluential #MOVE

Top 13 in 2013: Workouts

Our Cacao and Coconut Smoothie is so simple. You can't go wrong with only 4 ingredients. - I Quit Sugar

Cacao and Coconut Smoothie

A delicious sugar-free cacao and coconut smoothie recipe. It tastes just like a chocolate milkshake (only healthy). With vanilla protein powder.

This granola is an all-time breakfast favourite and will please the whole family.

Coco-Nutty Granola

I chose the IQS Program - Coco-Nutty Granola because its so moreish! Great idea for both breakfast and a snack on the go! Going to keep a little baggy in my purse for low blood sugar crisis'!

Coconut Pumpkin Soup Recipe - I Quit Sugar

Coconut Pumpkin Soup

This is a classic pumpkin soup with a coconut twist. Served with tasted sourdough, it is the perfect lunch time meal. 1 kg pumpkin, peeled and cubed.

Cool that fire within with our Stress-Busting Smoothie.  This smoothie is fresh and is perfect for the warmer weather. Coconut water will keep you hydrated and the avocado will fll you up. Enjoy! - I Quit Sugar

Stress-Busting Smoothie

This delicious stress-busting smoothie is filled with foods that help support your body during times of stress.

Our Lean and Green Protein Smoothie is our version of the popuar "green juice" which is often chock full of fruit which = sugar!   With the addition of chia seeds, avocado and protein powder, you won't be left hungry. - I Quit Sugar

Lean and Green Protein Smoothie

Our Lean and Green Protein Smoothie is our version of the popuar "green juice" which is often chock full of fruit which = sugar! With the addition of chia seeds, avocado and protein powder, you won't be left hungry. - I Quit Sugar (Fructose Free)

This Detox Green Smoothie is not going to leave you hungry. Think cucumber, avocado, spinach and mint... Your insides will thank you - I Quit Sugar.

Detox Green Smoothie

This delicious green smoothie will squeeze more veg into your day and help detox and care for your insides. juice of 1 lemon. handful of mint leaves.

Cook Chew Conquer: Fruit-free Paleo Protein Balls #paleo #glutenfree #refinedsugarfree #fructosefree

Cook Chew Conquer: Fruit-free Paleo Protein Balls #paleo #glutenfree #refinedsugarfree #fructosefree


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