Learn how to make a long-stitch bound journal. #FreeTutorial #Bookbinding #Papercraft
How to bind a book: a 10-step guide
8 Vegan Nice Cream Recipes Eat Well #MikeBolger #ColdwellBanker #KitchenerRealEstate http://www.mikebolger.ca/
Smoothie Recipes Healthy For Weight Loss
8 Staple Smoothies That You Should Know How to Make: click through for these awesome, yet simple, smoothie recipes. Back To Her Roots
Plant Based Diet Plate Portions. A great guideline to use when fixing your plate. #thisismyyear #plantbased
BLISS! | healthy + quick frozen strawberry yogurt. I swapped the strawberries for a frozen summer fruits berry mix.
Recipe // Carrots + Walnuts + Dates + Coconut + Cinnamon + Nutmeg + Salt + Cashews + Water + Agave + Vanilla + Lemon + Coconut Oil
Everything you need to lose weight & keep it off!
3 Ingredient Pancakes!