Gemma Batchelor

Gemma Batchelor

21 • Registered Nurse ❤️
Gemma Batchelor
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List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

List of exercises for how to lose your love handles fast workout: 20 Burpees 20 Dumbbell Side Bend 20 Side Plank 20 Russian Twist 20 Bicycle Crunches 20 Hip Bridge How to do Burpees: Squat Kick feet back Push up Return to squat Stand and end with jump Instructions:

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5! | www.coovysports.com | #CoovySports.

Workout Motivation Tumblr | truth #motivation #ecard #funny #laugh #fitness #run #getfit #workout ...

Workout Motivation Tumblr | truth #motivation #ecard #funny #laugh #fitness #run #getfit #workout ...

Committed to Get Fit: It's Time To Get Back In Shape After The Holidays, New Year New You... Are You In?

Committed to Get Fit: It's Time To Get Back In Shape After The Holidays, New Year New You... Are You In?

When I was a little girl I dreamed of having my own magazine. I even used to type out my own little stories on my old-school typewriter with a view to piecing them together one day. However soon I was at uni and suddenly I was a lawyer. My heart got buried by sensibility as the 'practicalities of life' ensured I pursued a stable professional career. But I knew. I knew from the very beginning that this was not my calling. And finally after years of feeling like a round peg in a square hole I…

When I was a little girl I dreamed of having my own magazine. I even used to type out my own little stories on my old-school typewriter with a view to piecing them together one day. However soon I was at uni and suddenly I was a lawyer. My heart got buried by sensibility as the 'practicalities of life' ensured I pursued a stable professional career. But I knew. I knew from the very beginning that this was not my calling. And finally after years of feeling like a round peg in a square hole I…