Gemma Metcalf
More ideas from Gemma
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

No Bake Chocolate Coconut Slice; Crunchy coconut biscuit base with a crispy milk chocolate top. Delicious, quick and easy.

No Bake Chocolate Coconut Slice; Crunchy coconut biscuit base with a crispy milk chocolate top. Delicious, quick and easy.

HOURGLASS FIGURE WORKOUT PLAN

HOURGLASS FIGURE WORKOUT PLAN

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles!

Delicious Crock Pot Low Carb Lasagna made with zucchini and eggplant instead of pasta — Less than 275 calories for a HUGE, cheesy serving! Healthy, gluten free, and your slow cooker does all the work. You won’t miss the noodles!

Are you a kindergarten or first grade teacher struggling to find activities to manage sight word instruction? This interactive sight word notebook is the perfect classroom idea for teaching reading and managing sight words. Students read words and passages multiple times daily. They master a level and move to the next! This bundle includes the pre-primer to third grade Dolch word list. (The sight word printables can be used in a notebook or used to make mini-books.)

Are you a kindergarten or first grade teacher struggling to find activities to manage sight word instruction? This interactive sight word notebook is the perfect classroom idea for teaching reading and managing sight words. Students read words and passages multiple times daily. They master a level and move to the next! This bundle includes the pre-primer to third grade Dolch word list. (The sight word printables can be used in a notebook or used to make mini-books.)

If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

If you are one of those people who love healthy desserts, definitely add these healthy brownies to your "must try" list!

A farmer's market favorite, this fast and easy Vegetable Risotto recipe is an elegant dish, easily made as a weeknight dinner but perfect for special occasions as well! 35 minutes start to finish! #AD #StellaTakesManhattan

A farmer's market favorite, this fast and easy Vegetable Risotto recipe is an elegant dish, easily made as a weeknight dinner but perfect for special occasions as well! 35 minutes start to finish! #AD #StellaTakesManhattan