5 Ways To Take Care Of Yourself During Your Period
6 Ways to Take Care of Yourself During Your Period | I bet I know what your favorite time each month is… And I bet it’s every week EXCEPT the week of your cycle. Rather than fighting my period, I embrace it as my body’s way of resetting each month. And my body likes to start each new month off with rest and inward focus. Here are the practices I have begun following to take care of myself during my cycle. | TraditionalCookingSchool.com
Relax Period Cramps With These Exercises

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5 Tips For Better Sleep On Your Period Day
5 Tips For Better Sleep On Your Period Day: While we definitely can’t guess the type of your body, dear women, to understand your unique menstrual cycle problems, we’ve put together this do-able list of things which can help you sleep better during your next Aunt Flo visit. #periods #womenshealth #health #wellness
12 Best Herbs for Period Cramps Which Guarantee Quick Pain Relief
Are you looking for best herbs for period cramps? We give you ultimate list of Anti-Inflammatory Herbs For Menstrual Cramps Which Guarantee Quick Pain Relief. This period cramp relief herbs will help tone your abdominal muscle and soothe your menstrual pain fast.
How to deal with period cramps in public
This pin will be showing you how to deal with period cramps when you're not at home, many females have been satisfied with this advice and 88% of the people who's seen this has actually said that this has helped ! We hope this gives you helpful tips on how to deal with period cramps and let you be pain free or at least have a small amount of pain #periodcramps #howto #woman problems #period pains | How to deal with period cramps in public |
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