Georgia Gerritsen

Georgia Gerritsen

Georgia Gerritsen
More ideas from Georgia
Get your pre-baby booty back into those skinny jeans with these exercises.

No hidden message here, but there are some pretty good ideas. Get your pre-baby booty back into those skinny jeans with these exercises.

Diary of a Fit Mommy: The Abs After Baby Workout Program is NOW Available!

Diary of a Fit Mommy: The Abs After Baby Workout Program. Even if you don't have a baby this looks like a killer work out.

15 minute exercise program you can do with baby designed by a physical therapist to help get your body back after baby!

For all my MOM friends! 15 minute exercise program you can do with baby designed by a physical therapist to help get your body back after baby!

Top 12 Workouts and Exercises to Banishing and Getting Rid of your Mommy Belly and getting back into those tights.

Belly Fat Workout : Top 12 workouts and exercises to getting rid of your mommy belly fat after giving birth to your baby. Flatten your post pregnancy tummy, lose those stretch marks and get back into those tight pants you so love. Time to start feeling go

Seriously I need to start this asap! tighten abs tine my booty & thighs after pregnancy

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Get your abs back in shape after baby with these targeted exercises! via @SparkPeople

Crunches are one of the worst exercises you can do after pregnancy! In fact, there is a specific series of moves catered just for postpartum women to help repair their abs after delivery.not post partum but need to strengthen my abs without crunches

Some people I need to cut them off from my life. Keep out & away!!!

If I cut you off, chances are you handed me the scissors. True some people I have cut off

Well said!

You don’t ever have to feel guilty about removing toxic people from your life. I need to remember this!