Offline: Season 5

Hosted by award-winning leader and conscious coach Alison Rice; Offline, The Podcast is a series of honest conversations with the people behind our favourite Instagram accounts and the teachers who help us on our way. Listen to every episode on Apple Podcasts, Spotify or getoffline.co. Find out more by following @getoffline.co and @alisonlarsenrice on Instagram.

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Offline

Develop Confidence

Trying For A Baby

How To Develop Confidence

Alison Rice — Conscious Career Coach, Host and Founder, Offline

To close season five, host and conscious career coach, Alison Rice, answers questions sent in by Offline’s cherished listeners. Topics include overcoming imposter syndrome and negative thought patterns, why we need to find our fulfillment within, how to develop confidence, what areas of herself she’s working on and tips to communicating authentically online.

"Spirituality is feeling what’s going on around you and leaning into it instead of fighting against it." Click through to listen to more from Rachael Sarra on Offline, The Podcast by Alison Rice. Personal Development, Spiritual Quotes, Going Offline, Contemporary Artist, What’s Going On, To Listen, Emerging Artists, Contemporary Artists, Self Improvement

Quote About Spirituality By Rachael Sarra.

"Spirituality is feeling what’s going on around you and leaning into it instead of fighting against it." Click through to listen to more from Rachael Sarra on Offline, The Podcast by Alison Rice.

a woman smiling with her eyes closed in front of a movie poster that says live your episode 7

Rachael Sarra — Contemporary Aboriginal Artist & Designer

Host Alison Rice sits down with contemporary Aboriginal artist and designer, Rachael Sarra. Rachael opens up about navigating Instagram as both a young Indigenous woman and an artist, declining jobs that become unaligned, why we must take away visual outcomes and focus on our unique voice, overcoming fears about perception and why cultural protocols will always come before creation.

Host Alison Rice sits down with Vedic astrologer and kinesiologist, Dalia Gencher. The pair discuss the role of karma in our lives and how to evolve beyond it, and explore a specific spiritual practice that, after learning it, anyone can do at home to shift into a new State of Consciousness. It’s called Japa. Spirituality, Astrology, What Is Karma, What Is Purpose, States Of Consciousness, Spiritual Practices, Yoga Teacher

States Of Consciousness

Spiritual Practices

Yoga Teacher

Dalia Gencher — Vedic Astrologer, Sattva Yoga Teacher and Kinesiologist

Host Alison Rice sits down with Vedic astrologer and kinesiologist, Dalia Gencher. The pair discuss the role of karma in our lives and how to evolve beyond it, and explore a specific spiritual practice that, after learning it, anyone can do at home to shift into a new State of Consciousness. It’s called Japa.

a man is smiling for the camera while wearing a black and white photo with his name on it

Carson Tueller — Performance and Empowerment Coach

Host Alison Rice has an honest conversation with Carson Tueller, a performance and empowerment coach based in New York City. His coaching methodology is rooted in the philosophy that our lives are lived inside of the narratives we’ve created about ourselves, our circumstances, and our experiences.

two women standing next to each other in front of a white wall with the words, light your episode 7

Zara McDonald and Michelle Andrews — Founders, Shameless Media

Host Alison Rice sits down with the hosts of Shameless the podcast, Zara McDonald and Michelle Andrews. Their pair open up about privacy, the importance of therapy, learning which stories are theirs to tell and how being rejected from mainstream networks was the throughway to their success. #getoffline #offlinethepodcast #podcasts

a woman with her hand on her face next to a dandelion and the words, light now episode 70

Daisy Clementine Douglas — Evolutionary Astrologer

Host Alison Rice has an honest conversation with evolutionary astrologist Daisy Clementine Douglas. She’s on a mission to help people understand why their soul incarnated. In this episode, she explains why our birth chart is a reflection of everything we already are and what parts of our chart relate to things like our unique gifts, our work and our karmic path. #getoffline #offlinethepodcast #podcasts

Health

Neuro Emotional Technique

Dr Evans

Show Up

Mens Tshirts

Dr. Evan Sgammotta — Chiropractor and Neuro Emotional Technique Practitioner

Host Alison Rice sits down with chiropractor and certified Neuro Emotional Technique (N.E.T.) practitioner, Dr. Evan Sgammotta. N.E.T. is an approach to stress reduction that focuses on breaking behavioural patterns and stress points that can show up physically in the body. It also addresses symptoms related to trauma, by helping to eliminate conditioned emotional responses and prevent recurring patterns of pain. #getoffline #offlinethepodcast #podcasts

a woman sitting on top of a white chair in front of a wall with the words, let's your episode 66

Central Saint Martins

Study Style

To Study

Zeenat Wilkinson — Fashion Creative and Founder, Sauce

Host Alison Rice has an honest conversation with New Zealand-based fashion creative and founder of Sauce, Zeenat Wilkinson. She opens up about finding her True Self outside of her family’s expectations, religion and culture, how she got her start in fashion media, moving to London to study at Saint Martins, her dedication to Buddhism and journeying into motherhood. #getoffline #offlinethepodcast #podcasts

a woman sitting on top of a chair next to a table

Elise Loehnen — Chief Content Office, Goop

Host Alison Rice sits down with Goop’s chief content officer, Elise Loehnen, for an honest conversation about the roles that led to Gwyneth Paltrow and Goop, what she’s learnt about leading, staying with a start-up that scaled, how to strategically assess job opportunities and why Goop will never stop fighting against the silencing of all that is unseen, felt and intrinsically known. #getoffline #offlinethepodcast #podcasts

a woman sitting on a chair in front of a bookshelf holding a book

Danielle Prescod — New York City Style Director & Influencer

Host Alison Rice sits down with New York City style director, Danielle Prescod, to talk about producing content for women during an international pandemic, how she thinks about telling stories, giving up Instagram twice, the benefits of therapy, her decision to freeze her eggs at age 30 and her advice to brands and businesses on getting representation and inclusion right. #getoffline #offlinethepodcast #podcasts

a woman is posing for the camera with her hands on her hips and arms behind her back

Pip Edwards — Co-Founder of P.E. Nation

Host Alison Rice sits down for a second time with P.E. Nation co-founder Pip Edwards. In this honest conversation, Pip opens up about what confidence means to her, turning 40, her reflections about her ambition, choices and the sacrifices she’s had to make, being a single parent, making space for love and why her makeup is no longer a mask. Produced by Studio Offline and in partnership with Estée Lauder. #getoffline #offlinethepodcast #podcasts

a woman in black and white with the words, let it out episode 6

Zinnia Kumar

Science And Spirituality

Zinnia Kumar — Scientist and Model

Host Alison Rice has an honest conversation with scientist, chartered ecologist and international model, Zinnia Kumar. This honest conversation is an entry point to learning more about skin colour discrimination and representation. Zinnia also opens up about modelling, the racism she experienced from Australian agencies, the life-saving reading she had with a palmist, why science and spirituality can co-exist and why she chooses to practice equanimity. #getoffline #offlinethepodcast #podcasts

Kirsten King — Fitness Entrepreneur and Founder, Fluidform Pilates

Host Alison Rice sits down with fitness entrepreneur Kirsten King for an honest conversation about confidence and the healing powers of Pilates. On an energetic level, Kirsten helps her clients move into their feminine — to find their softness and grace. And on a physical and mental level, she helps heal physical and sexual trauma, body shame and hatred, calm anxiety and support depression. Produced by Studio Offline and in partnership with Estée Lauder. #getoffline #offlinethepodcast #podcasts

a black and white photo of a woman sitting on a couch

Kristin Fisher — Beauty Entrepreneur and Founder, Kristin Fisher Eyebrows

Host Alison Rice sits down with one of Sydney’s most successful beauty entrepreneurs, Kristin Fisher. The eyebrow expert is unguarded and honest about the realities of running a beauty business, raising a young family, living with anxiety and all that comes along with taking big risks. #getoffline #offlinethepodcast #podcasts