Lisa Harvey
More ideas from Lisa

Here's a healthier take on family favourite shepherd's pie - a great winter warmer. Use mashed cauliflower instead of potato for a lighter version of that classic pie topping.

Paleo Baked Veggie Nuggets (AIP, gluten free, dairy free)--make Vegan by substituting the gelatin for a vegan alternative, such as agar agar

Parmesan Potato Stacks Recipe - Slice potatoes and put them in a muffin pan. They'll come out of the oven family favorite!

paleo bread pizza bread rumbles paleo healthy recipe

paleo bread pizza bread rumbles paleo healthy recipe

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of  course …

This is the famous healing coconut turmeric smoothie! Turmeric, “The Queen Of Spices”, is known to treat many of our ailments going from aiding digestion and relieving pain to fighting cancer and Alzheimer’s. If you are feeling adventurous you can blend in two cloves of garlic with a pinch of cayenne pepper. These of course …

Whole30 prep has begun and these chicken tenders are going to be a staple meal for me!  Dipped in Whole30 ketchup, these babies are too easy to eat!

Whole30 prep has begun and these chicken tenders are going to be a staple meal for me! Dipped in Whole30 ketchup, these babies are too easy to eat!

Last year around this time, I was severely ill and experiencing one of my worst Ulcerative Colitis flares to date. My body was rejecting any and all food and I had lost a drastic amount of weight. We flew down to Southern California to see a highly recommended naturopath and as a girl with a...  Read more »

Last year around this time, I was severely ill and experiencing one of my worst Ulcerative Colitis flares to date. My body was rejecting any and all food and I had lost a drastic amount of weight. We flew down to Southern California to see a highly recommended naturopath and as a girl with a... Read more »