Quinoa

17 Pins
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1mo
This may contain: mexican quinoa salad with black beans and peppers
1:41
Mexican Quinoa Salad
35min · 4 servings 3 cups cooked quinoa • ½ cup canned black beans, rinsed • ½ cup corn* • 1 medium bell pepper, diced • 1 avocado, diced • 1 cup tomatoes, diced • ¼ medium red onion, diced • ¼ cup chopped cilantro • Dressing Ingredients: • 3 tbsp. olive oil • 2 tbsp. lemon juice • 1 tsp. maple syrup • ½ tsp. cumin • ½ tsp. salt or to taste • ¼ tsp. pepper • a pinch cayenne Instructions • Prepare the dressing by mixing the olive oil, maple syrup, lemon juice, cumin, cayenne, salt, and pepper together. You can use a small bowl and a whisk, or place them in a jar, cover with a lid, and shake until it emulsifies. • Place the quinoa, black beans, corn, diced tomato, peppers, onion, avocado, and cilantro into a large bowl and pour the dressing on top. Mix well and serve.
Quinoa Chickpea Salad - The Plant Based School
This quinoa chickpea salad is healthy and delicious. It contains protein-rich chickpeas and quinoa, crunchy and colorful veggies, and a heavenly honey-mustard dressing.This recipe is excellent for meal prep. It requires less than 30 minutes to prepare, and it uses simple ingredients.