Glenn Lammonby
More ideas from Glenn
Check out the Top 7 Exercises to Torch Body Fat! #fitness #gym #exercise #workout

Check out the Top 7 Exercises to Torch Body Fat! #fitness #gym #exercise #workout

Create your own fairy garden this summer with the whole family! | Fairy garden projects! | Fairy garden tutorial from Abby Smith - Sew Much Ado | Fairy Garden

Create your own fairy garden this summer with the whole family! | Fairy garden projects! | Fairy garden tutorial from Abby Smith - Sew Much Ado | Fairy Garden

The Military Diet Workout will be done in roughly 10 minutes, depending on your level of fitness. We’ll be working at your upper body, lower body, core, and too your aerobic capacity and anaerobic capacity. You’ll need some space and no equipment.

The Military Diet Workout will be done in roughly 10 minutes, depending on your level of fitness. We’ll be working at your upper body, lower body, core, and too your aerobic capacity and anaerobic capacity. You’ll need some space and no equipment.

Here is a basic introduction to the high intensity interval training method, along with some of the best running and non-running HIIT workout routines that you can start doing right now. http://www.runnersblueprint.com/high-intensity-interval-workouts-you-need-to-try/ #HIIT #Workouts #Running

Here is a basic introduction to the high intensity interval training method, along with some of the best running and non-running HIIT workout routines that you can start doing right now. http://www.runnersblueprint.com/high-intensity-interval-workouts-you-need-to-try/ #HIIT #Workouts #Running

Tabata Workout with Amy Stafford at www.ahealthylifeforme.com

Tabata Workout with Amy Stafford at www.ahealthylifeforme.com

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!